WHAT IS KG HYPNOBIRTHING?
Feel calm, confident and empowered as you prepare to meet your baby.
KG Hypnobirthing combines practical birth education with breathing techniques, relaxation and visualisation to help reduce fear, build confidence and prepare you and your birth partner for labour and birth. It’s not about achieving a particular type of birth, but helping you feel informed, supported and empowered, whatever your birth journey looks like.
The Matrescence Approach
As a registered midwife specialising in perinatal mental health, I offer a personalised, trauma-informed approach, with particular understanding of birth anxiety, previous trauma and the emotional challenges of pregnancy.
WHAT'S INCLUDED IN THE COURSE?
Your Private KG Hypnobirthing course includes:
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10 hours of personalised teaching, usually delivered across four flexible sessions.
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Practical birth education, helping you understand labour, birth and your available choices.
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Breathing, relaxation and visualisation techniques to practise throughout pregnancy and use during labour.
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Birth partner preparation, helping your partner feel informed, involved and confident in supporting you.
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KG Hypnobirthing book, relaxation recordings and course materials to support your learning and practice.
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Time for your questions and concerns, with space to explore your individual birth preferences.
*Sessions are available online across the UK or face-to-face in the comfort of your own home, subject to location and availability.
WHAT IS THE KG HYPNOBIRTHING OFFER?
COURSES AND PRICING
Private KG Hypnobirthing course
£395
A complete 10-hour private KG Hypnobirthing course, tailored to you and your birth partner.
Learn practical techniques, build your understanding of birth and develop the confidence to approach your experience feeling prepared and supported.
Introductory Offer: £295 for my first five bookings.
Enhanced Birth Confidence Package
£495
For those who would benefit from additional personalised birth preparation and emotional support.
This package includes everything in the Private KG Hypnobirthing Course, plus a dedicated 90-minute, personalised birth planning session.
Together, we'll explore your birth preferences, any worries or previous experiences, and the choices available to you, helping you feel more confident and informed as you prepare to welcome your baby.
When should I start?
The ideal time to begin is during your second or early third trimester, giving you plenty of opportunity to practise your breathing and relaxation techniques before birth. However, every pregnancy is different, and it's never too late to explore how hypnobirthing might support you.
Trusted by parenting and maternity brands
Brand partnerships & consultancy
I collaborate with maternity, baby and parenting brands, bringing specialist midwifery knowledge and clinical expertise to support product development, brand messaging and marketing campaigns. From meaningful partnerships and events to creating engaging, evidence-based educational content, I'm passionate about helping brands connect with parents, build trust and empower families through reliable information and support.
Interested in working together? Get in touch, hello@matrescencemidwifery.co.uk